FREE Laugh😂With Me Classes
Feeling depressed, stressed or anxious
Experiencing pain? Fatigue? Anxiety?
Join us for FREE Laugh🤣With Me Classes to help you:
- Learn to choose laughter in life situations 🤣
- Feel light and happy 😁
- Be present / connect to your body
- Have accountability to choose laughter
- Have community and silliness and fun! 🤪
Laughter🤣is the best medicine! It's a choice you can make, even when it feels impossible, and we can help you laugh! 😁
Just click on the zoom links each day, and choose to try to smile 😀, and laugh 😆, and watch your body and mind change
Classes are throughout the week. A weekly email is sent on Sunday evenings with each weeks schedule and zoom links
- ALL levels welcome, whether you are in bed, or jumping around! 🙃 Laughter is for everyone 😂
- It is easier to develop community if you are on camera 😃, and off mute, but you get to do what works for you on any given day (no camera or microphone needed)
- Laugh With Me classes are 25 minutes of laughter 😂, followed by a few moments of any announcements, and then a mini-mind renewal session (scripture reading and repeating), about 5-10 minutes
- All parts of the session are optional
- You can stay 1 minute, or the whole time, come and go, whatever works for you
